Weigh In record (no journal entry) for 08 June 2023
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 56.10g | Prot: 71.79g | Carbs: 13.98g.
Breakfast: Café, Manteiga, Óleo de Coco, Tomates Cereja, Queijo Mozzarella, Ovo. Lunch: Pescada, Queijo Mozzarella, Omelete, Abobrinha. Snacks/Other: Zumub Vegan Protein, Amendoim. more...
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Losing 4.2 kg a Week
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kkelly.16's Weight History
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