Weigh In record (no journal entry) for 08 June 2023
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 50.98g | Prot: 78.77g | Carbs: 176.78g.
Breakfast: Нектарины, Черешня, Клубника, Инжир, Мёд, Кофе+протеин, Weider Protein Pancake Mix. Lunch: Горчица, Hellmann's Mayonesa, Pescanova Palitos Surimi, Яйцо, Bonduelle Maiz Dulce, Огурец (с Кожурой). Dinner: Bonarea Chocolate, Hacendado Mató, Сливы, Нектарины, Инжир, Кофе+протеин. Snacks/Other: Oggi Queso en Lonchas, Hacendado Chorizo Dulce Extra, Bonpreu Tortilla de Patatas con Cebolla. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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