karjala84's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
121.9 kg Lost so far: 6.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
1444 kcal Fat: 59.45g | Prot: 124.51g | Carbs: 101.76g.   Lunch: Purjolök, Star Nutrition Pea Protein Isolate Chocolate, Violife Creamy Cheddar Flavour, Violife Creamy Cheddar Flavour, Kavli Vegansk Majonnäs , Risenta Chiafrön, Gurka, Lidl Spetspaprika, Blandad Sallad, Vemondo Tofu marinated in soy sauce. Dinner: Risenta Röda Linser, Anamma Vegokorv. Snacks/Other: Friggs Majskakor Popcorn, Star Nutrition Pea Protein Isolate Chocolate, Star Nutrition Pea Protein Isolate Chocolate. more...
Gaining 0.7 kg a Week

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karjala84's Weight History


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