Weigh In record (no journal entry) for 08 June 2023
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 44.39g | Prot: 57.40g | Carbs: 131.93g.
Lunch: Hacendado Quesitos Light, DIA Chocolate Negro 74%, Hacendado Jamón Cocido Extra, Pan Blanco. Dinner: Hacendado Pan de Molde Blanco, Sandwich Mixto, Casa Tarradellas Fuet, Hacendado Picos Camperos, Queso Gouda o Edam, El Caserío Lonchas de Queso, Coronita Cerveza. more...
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Losing 0.7 kg a Week
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