Weigh In record (no journal entry) for 08 June 2023
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75.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 66.48g | Prot: 107.88g | Carbs: 77.19g.
Breakfast: Café. Lunch: Fleury Michon Le Torchon Cuisiné au Bouillon, Abricots, Noix de Coco, Connétable Filet de Maquereaux au Citron, Phare d'Eckmühl Sardines Marinade sans Huile au Citron Bio. Dinner: Eat Sushi Salade de Choux Japonais, Sushi Shop Soupe Miso, Planet Sushi California Saumon, Sashimi de Saumon. more...
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Losing 0.7 kg a Week
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