Weigh In record (no journal entry) for 08 June 2023
|
184.6 kg
Lost so far: 7.4 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 16.08g | Prot: 71.23g | Carbs: 146.59g.
Breakfast: Манная Каша на Воде. Lunch: Курица с Овощами, Макароны Отварные. Dinner: Клубника, Курица с Овощами, Макароны Отварные. Snacks/Other: Клубника, Кефир 1%. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Большой Панда's Weight History
|