Weigh In record (no journal entry) for 08 June 2023
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71.9 kg
Lost so far: 10.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.33g | Prot: 49.80g | Carbs: 138.97g.
Breakfast: Köri Soslu Tavuk. Lunch: Tavuklu Bezelye Yemeği, Şehriye Pilavı. Dinner: Algida Cornetto Disc Vanilya Karamel. Snacks/Other: Nescafe Sütlü Köpüklü, Lipton İce Tea Limon. more...
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Losing 3.5 kg a Week
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ezgiayaz80's Weight History
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