Weigh In record (no journal entry) for 08 June 2023
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36.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 25.88g | Prot: 17.30g | Carbs: 72.47g.
Breakfast: Pisang, Bubur Nasi. Dinner: Bango Kecap Manis, Bimoli Minyak Goreng, Bubur Nasi, Bawang Bombay, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Bacem, Sohun, Tahu Kukus. Snacks/Other: Pisang, Sari Roti Roti Sandwich Isi Coklat. more...
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Gaining 7 kg a Week
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unfatnable's Weight History
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