Hmari_katarii's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

59.5 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

717 kcal

Fat: 43.67g | Prot: 66.53g | Carbs: 13.52g. Breakfast: Maitokahvi. Lunch: Pirkka Kanasuikale, Keitetty Kananmuna. Dinner: Keitetty Kananmuna, Saimaan Tuore Tuore Kirjolohifilee. Snacks/Other: Kotimaista Keittokinkku, Kurkku. more...

2074 kcal

Exercise: Cleaning - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

Gaining 0.2 kg a Week

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Hmari_katarii's Journal, 06 Jun 23

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Hmari_katarii's Weight History