Weigh In record (no journal entry) for 07 June 2023
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73.6 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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3504 kcal
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Fat: 134.36g | Prot: 114.75g | Carbs: 532.29g.
Breakfast: Peanut Butter, Apple, Carrefour Baguette Complète. Lunch: Apple, Bell Peppers, Shallots, Carrots, Extra Virgin Olive Oil, Broccoli. Dinner: Carrefour Baguette Complète, Shallots, Carrefour Bio Moutarde de Dijon, Milsani Yaourt Maigre, Apple, Carrots, Radish. Snacks/Other: Auchan Galettes de Maïs Bio, Delhaize Confiture de fraises maltilol, Peanut Butter, Carrefour Baguette Complète, Apple. more...
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Gaining 3.5 kg a Week
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FredDelv's Weight History
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