lusianaselvia's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

86 kg Lost so far: 0 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

999 kcal

Fat: 20.31g | Prot: 41.52g | Carbs: 169.36g. Breakfast: Boiled Potato, Egg White. Lunch: Soy Sauce, Fuji Apples, Stewed Chicken Breast (Skin Not Eaten). Dinner: Ikan Tongkol Goreng, Apel Fuji. more...

2122 kcal

Exercise: Fitness Training (Workout) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

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lusianaselvia's Journal, 24 Aug 20

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lusianaselvia's Weight History