Weigh In record (no journal entry) for 07 June 2023
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 101.50g | Prot: 64.14g | Carbs: 251.90g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Coca-Cola Coca-Cola, Papas Fritas, Costco Hot Dog. Dinner: Alegría. Snacks/Other: Preendulzado con Café y Azúcar. more...
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Gaining 4.2 kg a Week
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Adrian Román's Weight History
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