Weigh In record (no journal entry) for 07 June 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 19.37g | Prot: 6.30g | Carbs: 50.86g.
Breakfast: Expo Fresh Strawberries, Banana, Gilda Whole Wheat Toast, Butter, Orange Juice. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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Gaining 1.3 kg a Week
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