Weigh In record (no journal entry) for 07 June 2023
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52.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 35.96g | Prot: 35.67g | Carbs: 46.36g.
Breakfast: Ёбатон Печенье Вкус Шоколад, Шоколадница Капучино Мега на Кокосовом Молоке. Lunch: Snaq Fabriq Qwikler Marzipan, Куриная Отбивная, Сметана , Гречка Отварная. more...
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Losing 1.0 kg a Week
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