brittanyrighter's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
57.9 kg Lost so far: 5.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1460 kcal Fat: 71.73g | Prot: 124.38g | Carbs: 78.93g.   Breakfast: Berry Smoothie, Califia Farms Oat Creamer Cinnamon Roll, 365 Collagen Peptides , Coffee. Lunch: Hellmann's Light Mayonnaise, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Member's Mark Light String Cheese, Mt. Olive Sweet Salad Cubes. Dinner: Green String Beans, Jennie-O Ground Turkey 93/7. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk , Organifi Gold Juice, Specially Selected Prosciutto Panino, Kirkland Signature Whole Fancy Cashews, Sabra Roasted Red Pepper Hummus, Clancy's Pretzel Slims. more...
3415 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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brittanyrighter's Weight History


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