Weigh In record (no journal entry) for 07 June 2023
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94 kg
Lost so far: 13.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 7.64g | Prot: 20.16g | Carbs: 45.92g.
Breakfast: Hacendado Arándanos Enteros, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Помидоры Черри, Brillante Quinoa Real Blanca y Roja. more...
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Losing 0.4 kg a Week
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zelenogglazzka's Weight History
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