chiara.o94's Journal, 07 Jun 23

Weigh In record (no journal entry) for 07 June 2023
57.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
1873 kcal Fat: 60.20g | Prot: 84.34g | Carbs: 245.66g.   Breakfast: Fragole, J. D. Gross Cioccolato Fondente Caramello, Prozis Peanut Butter Smooth Caramel, Milbona Bevanda alla Mandorla senza Zuccheri, Zymil Yogurt Bianco Naturale Zero Grassi, Le Naturelle Albume d'uovo, Baule Volante Farina di Cocco, Crownfield Fiocchi d'avena, Prozis Instant Oats Nutchoc. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fagiolini Verdi, Gastronauta Salsa di Pomodorino Datterino, Rummo Spaghetti Integrali. Dinner: San Carlo Classica, Carrefour Tortilla Chips al Naturale, Santa Maria Tortilla Chips Chili, Gelato al Cioccolato. Snacks/Other: Zymil Yogurt alla Greca 0% senza Lattosio, Certossa Bio Gallette ai 5 Cereali. more...
Gaining 2.1 kg a Week

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chiara.o94's Weight History


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