Weigh In record (no journal entry) for 07 June 2023
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86.6 kg
Lost so far: 2.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 115.22g | Prot: 119.81g | Carbs: 135.92g.
Breakfast: More Nutrition Chunky Flavour Blueberry Cheesecake, More Nutrition Chunky White Almond Coconut, Exquisa 0,2% Fitline Frischkäse. Lunch: Meica Geflügel Würstchen (30g), Ikea Hot Dog. Dinner: Olivenöl, Spiegelei, Saure Gurken, Heinz Tomato Ketchup, K-Classic Knoblauch Sauce, Boulette, Brot. Snacks/Other: Mars Mars Minis . more...
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Losing 3.0 kg a Week
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al.l.ina's Weight History
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