Weigh In record (no journal entry) for 07 June 2023
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 47.75g | Prot: 78.16g | Carbs: 122.10g.
Breakfast: Fraises, Baie de Goji, Myrtilles, Quaker Flocons d'avoine (40g), Delisse Fromage Blanc Saveur Vanille 0%, Thé sans Sucre, Jardin Bio Graines de Chia Bio. Lunch: Myrtilles, Fraises, Aldi Gouda Holland, Brownie alex, Florette Brocolis Vapeur, Champignons, Oeuf. Dinner: Brownie alex, Melon, Herta Blanc de Dinde Nature, Ratatouille Maison, Herta Blanc de Dinde Nature, Ratatouille Maison. more...
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Losing 0.5 kg a Week
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Adelinetd's Weight History
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