Weigh In record (no journal entry) for 07 June 2023
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 93.94g | Prot: 106.52g | Carbs: 109.99g.
Breakfast: Черешни, Нектарины, Абрикосы, Семга Слабосоленая, Entrepinares Queso Curado, Philadelphia Queso Untar, Silueta Pan de Molde 8 Cereales, Hacendado Fuet Espetec Extra , Кофе+протеин. Lunch: Сладкий Красный Перец, Florette Rucula, Hacendado Queso Fresco de Cabra, Navidul Queso Rallado Cabra, Hacendado Hamburguesa Vacuno Gruesa, Heinz Ketchup, Горчица. Dinner: Арбуз, Кофе+протеин, Инжир. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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