Weigh In record (no journal entry) for 07 June 2023
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79.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 25.85g | Prot: 33.86g | Carbs: 45.68g.
Breakfast: Капучино. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Ветчина, Конти Конфета Золотая Лилия, Грабли Суп Щавелевый с Яйцом. more...
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Gaining 0.7 kg a Week
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