Weigh In record (no journal entry) for 07 June 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 15.90g | Prot: 41.14g | Carbs: 64.42g.
Breakfast: Erdbeeren. Lunch: Lidl Hänchenbrust, Edeka Feines Chinagemüse, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Iglo Grüne Bohnen mit Speck, Blumenkohl. more...
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Losing 2.1 kg a Week
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MissGrandia's Weight History
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