Weigh In record (no journal entry) for 07 June 2023
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 69.95g | Prot: 55.77g | Carbs: 113.41g.
Breakfast: Pépites de Chocolat, Graines de Tournesol Décortiquées, Yoplait Perle de Lait Nature. Lunch: Sojasun Yaourt Chocolat, Italiamo Jambon Cuit Italien, Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Crème Chantilly, Fraises, Chou Chinois, Biocoop Jambon Blanc Supérieur . more...
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Losing 1.4 kg a Week
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