Weigh In record (no journal entry) for 06 June 2023
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75.0 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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3055 kcal
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Fat: 102.66g | Prot: 110.64g | Carbs: 433.41g.
Breakfast: IHOP Pancake Sundae. Lunch: No Name Crispy Rice Marshmallow Square, Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Snacks/Other: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Losing 1.0 kg a Week
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joe_minehan's Weight History
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