Weigh In record (no journal entry) for 07 June 2023
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.02g | Prot: 20.17g | Carbs: 55.16g.
Breakfast: More Nutrition Chunky Flavour Cinnalicious, More Nutrition Light Peanut Creme, Lidl Haferflocken, Leinsamen. Lunch: Getoastetes Weißbrot, Tomaten, Salatgurke. Dinner: Gekochtes Ei. more...
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Losing 1.4 kg a Week
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