Weigh In record (no journal entry) for 07 June 2023
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 39.20g | Prot: 43.84g | Carbs: 95.82g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Жареное Яйцо. Dinner: Макароны Отварные, Жареное Яйцо. Snacks/Other: Азбука Вкуса Дыня Колхозница. more...
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Gaining 0.1 kg a Week
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