Weigh In record (no journal entry) for 07 June 2023
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76.5 kg
Lost so far: 1.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 4.93g | Prot: 10.83g | Carbs: 85.58g.
Breakfast: Telur Rebus. Lunch: Kopi, Singkong Rebus, Kentang Rebus. Dinner: Seledri, Bengkoang. more...
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Gaining 0.1 kg a Week
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igatcha48kg's Weight History
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