Weigh In record (no journal entry) for 06 June 2023
|
150.6 kg
Lost so far: 24.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2529 kcal
|
Fat: 112.61g | Prot: 107.98g | Carbs: 265.41g.
Lunch: Water , Pepperoni, Cucumber (Peeled) , Bell Peppers, Di Lusso Sun-Dried Tomato Turkey Breast, Hellmann's Real Mayonnaise, Bunny Bread Wheat Sandwich Bread. Dinner: Red Lobster Snow Crab Legs (1/2 Pound), Marketside New York Strip Steak, Land O'Lakes Salted Butter, Daisy Sour Cream, Potato (with or Without Peel), New World Farms Corn on The Cob. Snacks/Other: Marie Callender's Strawberry Rhubarb Streusel Pie. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IckyIckyOne's Weight History
|