Weigh In record (no journal entry) for 06 June 2023
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 35.60g | Prot: 73.58g | Carbs: 214.09g.
Breakfast: Яшкино Кокосовое Печенье , Coffee Like Капучино (400мл), Куриное Филе на Гриле, Пятерочка Чиабатта . Dinner: 5 Морей Горбуша Натуральная , Зерница Сушки, Сушеное Манго. more...
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Gaining 0.7 kg a Week
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OlgaSadokhova's Weight History
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