Weigh In record (no journal entry) for 06 June 2023
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89 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 130.04g | Prot: 123.85g | Carbs: 203.21g.
Breakfast: Memmas Knossos Extra Neitsyt Oliiviöljy, Pakkasmarja Mansikka, VegeSun Tumma Soijarouhe, Risetti Pellavansiemenrouhe, Elovena Kaurahiutale. Lunch: The Coconut Collaborative Little Choc Pots, The Coconut Collaborative Little Choc Pots, Maatilan Parhaat Raejuusto, Atria Keittokinkkuleike. Dinner: The Coconut Collaborative Little Choc Pots, Lounashetki Kana-Taco Salaatti. Snacks/Other: Kotimaista Vihannessekoitus , Atria Sika-Nauta Jauheliha 23%, Knorr Lihaliemikuutio, Viljatuote Tumma Täysjyväriisijauho, Memmas Knossos Extra Neitsyt Oliiviöljy, Valio Voi Suolaamaton, Valkosipuli, Sipulit, Uncle Ben's Pikariisi, Omenat, The Coconut Collaborative Little Choc Pots, Lounashetki Kana-Taco Salaatti. more...
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Gaining 0.6 kg a Week
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IvIane86's Weight History
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