Weigh In record (no journal entry) for 06 June 2023
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55.3 kg
Lost so far: 21.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 67.69g | Prot: 56.55g | Carbs: 214.35g.
Breakfast: Bakwan, Lontong Sayur, Kue Sus. Lunch: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Sawi Dimasak (dari Segar), Lupis. Dinner: Kue Beras. Snacks/Other: Telur, Sawi Dimasak (dari Segar), Aoka Roti Panggang Rasa Nanas, Vegeta Vegeta. more...
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steady weight
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sana2913's Weight History
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