Weigh In record (no journal entry) for 06 June 2023
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 15.87g | Prot: 83.80g | Carbs: 212.10g.
Breakfast: Himbeeren, Blaubeeren, Bio Bio Haferdrink Natur, Zimt, Kaffee, Milbona Skyr Natur, Milbona Skyr Himbeere, Aldi Haferflocken, Erdbeeren. Lunch: DM Sportness Eiweiß 50% Crispy-Stracciatella, Spaghetti, Linsenbolognese. Dinner: Aldi Trauben Kernlos, Milbona Skyr Natur, Hacker-Pschorr Radler. Snacks/Other: Wassermelone, Bio Bio Haferdrink Natur, Zimt, Kaffee. more...
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548 kcal
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Exercise:
Hula Hoop - 20 minutes, Bicycling (slow) - 18/kph - 20 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Gaining 0.3 kg a Week
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Eve170775's Weight History
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