Weigh In record (no journal entry) for 06 June 2023
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57.8 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 29.28g | Prot: 85.42g | Carbs: 185.71g.
Breakfast: Celsius Peach Mango Green Tea, Member's Mark Unsweetened Vanilla Almond Milk, Kellogg's Raisin Bran . Lunch: Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Mt. Olive Sweet Salad Cubes, Hellmann's Light Mayonnaise, Member's Mark Light String Cheese. Dinner: Green String Beans, Jennie-O Ground Turkey 93/7, Earthly Grains 90 Second Jasmine Rice, Earthly Grains Long Grain & Wild Rice. Snacks/Other: LMNT Recharge Electrolyte Drink Mix, Alani Nu BCAA Sour Gummies Flavor, Nature Fuel Power Beets, Member's Mark Light String Cheese, Dole Fruit Bowls - Mixed Fruit, Quaker Popped - Apple Cinnamon. more...
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Gaining 1.3 kg a Week
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brittanyrighter's Weight History
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