Weigh In record (no journal entry) for 06 June 2023
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92.4 kg
Lost so far: 8.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 62.61g | Prot: 45.72g | Carbs: 121.31g.
Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Granarolo Ricottina, Verso Natura Conad Farro Perlato Bio. Dinner: Galbani Galbanino, Pangrattato, Parmigiano (Grattugiato), Coop Pecorino Romano Grattugiato Fresco, Olio Extra Vergine di Oliva, Sale, Uovo, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Patata Bollita. more...
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2979 kcal
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Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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laurabasket1997's Weight History
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