Simone Moreirah's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
76.1 kg Lost so far: 4.5 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
626 kcal Fat: 42.91g | Prot: 38.27g | Carbs: 21.13g.   Breakfast: Café. Lunch: Ovo Cozido, Repolho-Roxo, Cenouras, Alface de Folha Verde. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido), Café, Ovo Frito, Azeite de Oliva. more...
Gaining 2.1 kg a Week



     
 

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Simone Moreirah's Weight History


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