Weigh In record (no journal entry) for 06 June 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 95.73g | Prot: 144.36g | Carbs: 214.20g.
Breakfast: Banane, Lindt Chocolat Noir 90%, Pruneau Sec, Myprotein Whey (Cookies & Cream), Amandes, Ethiquable Beurre Bio de Cacahuètes , Yoplait Skyr Nature, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Noix de Macadamia. Lunch: Lindt Chocolat Noir Excellence 90%, Noisette, Escalope de Dinde, Huile de Colza, Andros Compote Pomme Rhubarbe, Noix de Macadamia, Carottes. Dinner: Yoplait Skyr Nature, Chef Kuo Konjac, Carottes, Oeuf. Snacks/Other: Pruneau Sec, Noix de Macadamia, Pomme, Danone Hipro 25G Protéines Saveur Fraise Framboise. more...
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Losing 0.7 kg a Week
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