Weigh In record (no journal entry) for 06 June 2023
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66.1 kg
Lost so far: 28.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 44.96g | Prot: 71.34g | Carbs: 138.19g.
Breakfast: Клубника, Сырники Домашние. Lunch: Салат Овощной со Сметаной, Куриная Грудка Вареная, Картофельное Пюре. Dinner: Ашан Зефир в Глазури, Финик. more...
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Losing 4.2 kg a Week
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o222ak77's Weight History
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