Weigh In record (no journal entry) for 06 June 2023
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 81.86g | Prot: 136.64g | Carbs: 148.42g.
Breakfast: Manteca Миндальная Мука, Селянське Молоко 3,2%, Ферма Масло Сливочное 82,5%, Сыр Камамбер, Яйцо, Dolce Gusto Café au Lait, Шампиньоны. Lunch: Абрикос. Dinner: Mevgal Греческий Йогурт 10%, Ферма Масло Сливочное 82,5%, Метро Авокадо, Attuale Чечевица Красная. Snacks/Other: DM Sportness Eiweiß 34% Peanuts, DM Sportness Eiweiß 50%, Ehrmann High Protein Vanilla Pudding, DM Sportness Eiweiß 34% Peanuts. more...
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Losing 0.2 kg a Week
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nataliyaevko's Weight History
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