Weigh In record (no journal entry) for 06 June 2023
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73.1 kg
Lost so far: 21.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 81.82g | Prot: 113.87g | Carbs: 152.44g.
Breakfast: Cashew Nuts. Lunch: Casino Sandwich Pain Focaccia Poulet Tomate Basilic, Prêt à Manger Salade de Lentilles & Saumon Fumé. Dinner: Bjorg Lait d’Amande sans Sucres Ajoutés, Carrots, Apple, Auchan Gouda Tranchettes, Shallots , Carrefour Bio Moutarde de Dijon, Milsani Yaourt Maigre, Tomatoes, Notre Jardin Roquette. more...
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Losing 7.7 kg a Week
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FredDelv's Weight History
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