Weigh In record (no journal entry) for 06 June 2023
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67.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 136.26g | Prot: 129.34g | Carbs: 14.40g.
Breakfast: Kawa. Lunch: Smalec, Cebule, Kraina Mięsa Wątroba z Kurczaka. Dinner: Społem Majonez Kielecki, Sataye z kurczaka z sosem kokosowo – orzechowym. Snacks/Other: Kawa, Aldi Double Cream, Biedronka Masło Ekstra, Olimp Olej MCT. more...
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Losing 0.5 kg a Week
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RóżaMaKolce's Weight History
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