Weigh In record (no journal entry) for 06 June 2023
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83.1 kg
Lost so far: 8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 76.84g | Prot: 47.26g | Carbs: 101.05g.
Breakfast: Сметана 20%, Сахар, Макдоналдс Капучино (0,3 L), Real Сырники Классические. Lunch: Милти Спагетти Карбонара. more...
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Losing 0.5 kg a Week
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krmr-anna's Weight History
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