Weigh In record (no journal entry) for 06 June 2023
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62.4 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 43.27g | Prot: 66.97g | Carbs: 195.17g.
Breakfast: Maribel Confiture de Fraises, Elle & Vire Beurre, Café Expresso, Béghin Say Sucre Poudre (4g), Carrefour Pain Complet. Lunch: Andros Compote Pomme Allégée, Envia Bifidus Nature, Carrefour Pain Complet, Carottes, Pommes de Terre Vapeur, Boeuf Bourguignon. Dinner: Carrefour Pain Complet, Auchan Avocat, Casa Azzurra Mozzarella, Tomates, Marque Repère Maïs Tendre, Carrefour Thon Albacore au Naturel. Snacks/Other: Banane, Béghin Say Dosette de Sucre en Poudre, Café. more...
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steady weight
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lanilo2011's Weight History
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