Weigh In record (no journal entry) for 06 June 2023
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76.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 58.34g | Prot: 39.22g | Carbs: 67.17g.
Breakfast: Café. Lunch: Nectarines, Noix de Coco, Jardin Bio Carottes Râpées, Jambon. Dinner: Casa Azzurra Mozzarella Di Bufala, Avocat, Tomates, Carrefour Crevettes Décortiquées Cuites. Snacks/Other: Abricots. more...
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Losing 2.1 kg a Week
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