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🙄
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73.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 92.17g | Prot: 58.58g | Carbs: 161.91g.
Breakfast: Biscoteria Pausen Schnitte , Erdbeeren, Alnatura Rhabarber Kompott, Sojade Sojajoghurt Natur, DM Leinsamen Geschrotet , Alnatura Sojaflocken, Aldi Haferflocken. Lunch: Gemischter Salat mit Dressing, Merci Merci Finest Selection. Dinner: Seeberger Nusskernmischung, PPURA Pesto, Aldi Datteltomaten, Aldi Mozarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Farmer Nuss-Frucht-Mix. more...
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Gaining 4.2 kg a Week
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 Comments
moin Schaka, schönen Tag wünsch ich - LG
06 Jun 23 by member: Ralf_2204
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Schaka679's Weight History
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