marcela sosa's Journal, 06 Jun 23

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Weigh In record (no journal entry) for 06 June 2023

61.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

1290 kcal

Fat: 52.17g | Prot: 85.87g | Carbs: 123.14g. Breakfast: Palta, Huevo Cocido, Fuchs Pan de Molde Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga, Miraflores Arroz Blanco. Dinner: El Golfo Camarones Cocidos y Pelados, Verduras Salteadas. Snacks/Other: Pastafrola, Hexacore Predator Isolate Beef Protein . more...

2073 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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marcela sosa's Journal, 06 Jun 23

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marcela sosa's Weight History