Weigh In record (no journal entry) for 06 June 2023
|
67.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1438 kcal
|
Fat: 55.12g | Prot: 56.56g | Carbs: 168.81g.
Lunch: Indomie Mi Goreng, McDonald's Iced Lemon Tea, Mie Gacoan Lumpia Udang, Royco Sup Krim Kepiting & Jagung. Dinner: Tongseng, Gloria Abon Ayam, Nasi Putih, Sashimi Tuna. Snacks/Other: Aice Mochi Coklat. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Hazel 's Weight History
|