Weigh In record (no journal entry) for 06 June 2023
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67.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 41.45g | Prot: 74.94g | Carbs: 184.28g.
Breakfast: Мёд, Бананы, Творог 5%, Вареное Яйцо, Геркулес Монастырский. Lunch: Котлеты из Куриной Грудки, Зефир, Кабачки. Snacks/Other: Орехи Кешью. more...
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Losing 0.7 kg a Week
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scorpion2111's Weight History
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