Weigh In record (no journal entry) for 06 June 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 49.17g | Prot: 72.12g | Carbs: 92.36g.
Breakfast: La Brioche Dorée Mini Croissant, Fruit d'Or Margarine, Pelletier Toast Brioché Raisins. Lunch: Pamplemousse, Thiriet Papillote aux Crevettes et Légumes Wok. Dinner: Pamplemousse (Rose et Rouge), Veau, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette, Carottes. more...
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Losing 5.6 kg a Week
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