firstaniasa's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023
64.8 kg Lost so far: 8.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:
442 kcal Fat: 19.10g | Prot: 17.69g | Carbs: 49.31g.   Breakfast: Chicken Wrap. Snacks/Other: Maicih Keripik. more...
Losing 3.5 kg a Week



     
 

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firstaniasa's Weight History


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