Weigh In record (no journal entry) for 05 June 2023
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64.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 50.43g | Prot: 46.91g | Carbs: 166.97g.
Breakfast: GaGa Otak-Otakku, Kanzler Sosis Sapi dan Ayam Rasa Pedas, Tahu Goreng. Lunch: Semangka, Kanzler Bakso Original, Nasi Putih, Telur Balado. Dinner: Tempe Goreng, Nasi Putih, Nissin Sagu Keju (30g). more...
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Losing 0.1 kg a Week
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anis21121995's Weight History
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